Bulldog Explosive Agility Strength Training 2018

BULLDOG EXPLOSIVE AGILITY STRENGTH TRAINING

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This is a summer program designed for ALL athletes from incoming 7th graders to seniors, boys and girls.  It will focus on all 4 facets of athleticism 1) Dynamic Strength 2) Power Training 3) Speed and Vertical Improvements 4) Chaotic and Unbalanced movements.  This is a non-sports specific program designed to develop a better athlete.  Age and ability levels will be taken into consideration for ALL athletes participating.  Detailed instruction and constant supervision will be a priority to ensure proper and safe technique in all areas.  

This is a 6-week program from June 18st thru August 2nd, with the week of July 2nd thru July 6th off.  Two sessions per day, Monday through Thursday, lasting 1 hour.  Morning session start time is 7:30, and the afternoon session starting at 6:30pm.

The cost is $10 per athlete. Each athlete will receive a BEAST t-shirt at the end of camp.

For more information contact
Coach McIntosh at
tmcintosh@bradyisd.org,
Coach Easterwood at
seasterwood@bradyisd.org , or
Coach Pantoja at
apantoja@bradyisd.org   

For detailed information, videos, updates, go to Facebook “Brady BEAST Program”

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